You should know these advantages of practicing yoga
Category: sport
Handstand
From now I will do handstand each day http://nightjourney.info/2017/04/06/handstand-in-high-heels/
Yoga on Monday
Are you ready for monday? Go and check here
Elevator and yoga
Elevator
Do you know that elevator is good for..yoga? http://annstalk.blog24.club/elevator/
Running in winter
Do you run in winter? Like Anusia http://sunce.xyz/2017/01/13/winter-run/? If not this is perfect time for start
Exercises with Ann
From today I will always do exercises with Ann. Maybe you also join to us?
Cellar gym
I didn’t know that cellar also can be perfect place to do exercises 🙂
Personal trainer
If you don’t like sport look at this video http://contentfire.xyz/index.php/2017/01/11/train-with-anusia/ and I think you will change your mind
Jump
Yes, jump is good for any time
Training
Start training with Ann and you will be fit and health
Sport
I don’t like exercises but from now I will start all my days like here